Frequent proper hand washing has been shown to reduce upper respiratoryinfections by more than 80% percent.
You should wash your hands:
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| Hold hands under warm water | ![]() |
| Lather with soap and rub all surfaces, palms, wrist, back of hands and fingers vigorously for 15 seconds | ![]() |
| Wash under finger-nails | ![]() |
| Rinse hands with fingers down | ![]() |
| Dry completely with clean towel patting rather than rubbing vigorously | ![]() |
| Turn off water with towel rather than your clean hand! | ![]() |
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